Physical Wellness:
- Improves circulation and detoxifies the body through gentle sweating.
- Relieves muscle tension and aids in recovery after physical activities like foiling, sailing, or paddleboarding.
- Boosts energy levels and supports better sleep patterns.

Mental Clarity:
- Sauna sessions help reduce stress and anxiety, offering a meditative escape from daily life.
- The peaceful natural surroundings amplify the sauna’s calming effects, fostering mindfulness and mental clarity.

Social Bonding:
- Shared sauna experiences create meaningful connections with friends, family, or teammates.
- Enjoy laughter, storytelling, and deep conversations while soaking up the warmth and natural beauty.

Immersive Nature:
- Reconnect with the natural world in the UNESCO-protected waters of Howe Sound, surrounded by marine wildlife and towering coastal mountains.