Know your equipment.
Learn to assemble, handle and care for the gear. Practise wing control on land and build awareness of wind, weather and tides.
Beginner wing foiling · Squamish
Learn the foundations of wing foiling with 12 hours of guided instruction on Howe Sound. Start with the equipment and build your skills through land practice, tow foiling and coached water sessions.
Bring your own minimum 5 mm full wetsuit and booties. These are required and are not provided.
Check the booking calendar for available start dates. Contact us to confirm the full course schedule before booking.
The price shown is for the course, before applicable taxes. Ask about the course
At InFlow Adventure Co., we understand that plans can change, and we aim to be as flexible as possible while maintaining fairness for all participants. Please review our cancellation and refund policy for all our foiling programs, designed to meet Canadian consumer protection regulations.
Thank you for choosing InFlow Adventure Co.! If you have any questions or concerns about our policies, please don’t hesitate to reach out to our team.
Build the foundations
Learn how the wing, board and foil work together. Your instructor helps you build useful skills, with the pace and activities adapted to your progress and the conditions.
Learn to assemble, handle and care for the gear. Practise wing control on land and build awareness of wind, weather and tides.
Work on board balance and foil handling, including tow foiling to practise the feeling of lift with instructor guidance.
Develop wing control and board skills during coached water sessions. Learn self-rescue techniques and how to share the water responsibly.
What's included
Your course includes instruction on land and on the water, with safety boat support during water sessions.

Arrive ready to learn
The course is designed for beginners. Bring the required wetsuit and booties, and ask us about any participation requirements or preparation you’re unsure of before booking.
No previous wing-foiling experience is needed. You’ll start with the fundamentals and progress with instructor guidance.
InFlow provides the wing-foiling equipment, including wings, foil boards, helmets and PFDs, plus safety boat support during water sessions. You need to bring your own minimum 5 mm full wetsuit and booties.
The course includes 12 hours of instruction. Please contact us to confirm the session format and full schedule for your chosen start date before booking.
Your instructor adapts the activities to the conditions and your progress. Check the booking calendar for available start dates and review the cancellation and refund policy in the booking section.
Bring a minimum 5 mm full wetsuit, booties and trainers for land practice, plus water, snacks, lunch and sunscreen. The wetsuit and booties are required and are not provided.
Progress varies with experience, practice and conditions. The course builds your foundations; there is no guaranteed level of independent foiling by the end. Your instructor can help you plan your next steps.
After Wing Foil 101
Build on your course with 3-, 6- or 12-hour coaching packages. Choose more time to practise the skills you want to develop.
Explore coaching packages ↗Tell us how the course went and what you would like to work on. We’ll help you choose a suitable coaching focus.
Talk to the InFlow team ↗Choose a start date, confirm your course schedule and get ready to learn on Howe Sound.